Sleep Apnea Education & FAQs

Sleep Apnea is a common sleep disorder that causes breathing to repeatedly stop and start during sleep. Left untreated, it can affect your sleep quality, energy levels, long-term health and your overall quality of life.

There are three main types of Sleep Apnea: Obstructive Sleep Apnea (OSA)Central Sleep Apnea (CSA)Complex Sleep Apnea syndrome. Obstructive Sleep Apnea (OSA): The most common type of Sleep Apnea, caused by repeated blockage of the upper airway when the throat muscles relax during sleep.Central Sleep Apnea (CSA): A less common form of Sleep Apnea that occurs when the brain temporarily fails to send the proper signals to the muscles that control breathing.Complex Sleep Apnea Syndrome: Also known as treatment-emergent Central Sleep Apnea, this condition occurs when Central Sleep Apnea develops or persists after Obstructive Sleep Apnea is treated with CPAP therapy.

Common symptoms include:loud snoringpauses in breathing during sleepwaking up gasping for airmorning headachesdry mouthpoor concentrationexcessive daytime sleepinessMany people are unaware they have Sleep Apnea until a partner notices the signs.

If you experience symptoms of Sleep Apnea, a sleep study can determine whether you have the condition. Our team can discuss your symptoms, explain the testing options and process, and help connect you with the appropriate sleep physician or accredited sleep laboratory.

CPAP (Continuous Positive Airway Pressure) Therapy uses gentle, continuous airflow to keep your airway open while you sleep. It is considered the gold standard treatment for Obstructive Sleep Apnea.A CPAP system consists of 2 main components:CPAP Machine: Generates a steady flow of pressurized air based on your prescribed therapy settings.CPAP Mask: Worn over the nose or nose and mouth to comfortably deliver the airflow from your CPAP machine via air tubing while you sleep. Many CPAP machines also include a heated humidifier, which adds moisture to the airflow to help reduce dryness and improve comfort.Our team will help you choose the right equipment, ensure your mask fits properly, and teach you how to use and care for your CPAP system so you can feel confident with therapy.

Everyone adjusts at their own pace, but most people become comfortable with CPAP therapy within a few weeks. The right mask, proper machine settings, and ongoing support can make the adjustment much easier.

It can take time to adjust, but CPAP Therapy should not be painful. If you're experiencing discomfort, mask leaks, dryness, or difficulty sleeping, simple adjustments to your mask or machine can often make a significant difference. We can help with this.

Untreated Sleep Apnea can increase the risk of high blood pressure, heart disease, stroke, Type 2 diabetes, and excessive daytime fatigue. Treating Sleep Apnea can improve both your sleep, your overall health and quality of life.

Yes. For the best results, CPAP therapy should be used nightly and whenever you sleep, including naps. Consistent use provides the greatest health benefits and helps you get the most from your treatment.

There's no one-size-fits-all mask. The best mask depends on your facial features, breathing habits, sleeping position, comfort preferences, and lifestyle. Our clinicians will guide you through the different mask options, explain the benefits of each style, and help you find a mask that fits comfortably and provides an effective seal. Finding the right mask can make a significant difference in your comfort and long-term success with CPAP therapy.